Itchy, watery eyes, runny nose, relentless sneezing, and sinus headaches. These are the surefire signs that springtime allergy season has arrived.  If you're one of the 50 million people dealing with seasonal allergies, you might think there's nothing you can do but suffer in silence.

Luckily, this isn't actually the case. While there's not a lot you can do about the pollen and other allergens floating around outdoors, adding spray foam insulation to your home can help improve your indoor air quality so you can relax and breathe easy.

Read More

Keeping Your Home Cool

Humans have been trying to stay warm or cool for as long as we have existed. In fact, it’s one of those things that will never change, and the fight for cool or warm temperatures continues to this day. However, unlike the cavemen days, there is a lot more technology and expertise available to make your home comfortable than just a fire or a door or shutters. This technique is called insulation, and the idea is simple; to keep the temperatures indoors at optimum levels, regardless of what it is outside. If your home is like an icebox in the winter or an oven during the summer, it’s most likely because of bad, or not enough, insulation.

Read More

So, you think you’ve done everything you can to gain the upper hand over your summertime cooling bills. You’ve caulked and sealed. You’ve insulated. And you’ve ventilated.

So, what on earth is that First Quality Roofing & Insulation crew doing across the street, spreading what appears to be white paint on your neighbor’s roof? What does he know that you don’t?

He knows that while it may look like paint, that cool roof coating may represent his last best chance to cool down his roof, reduce his energy bills and probably extend the lifespan of his roof.

Read More

Recycling plays an important role in improving the natural quality of the earth and reverses some of the damage humanity has caused, but how exactly does it do this? Beyond the simple statement of "recycling saves the planet," it is important to understand exactly what recycling does and what the overall benefits are. Here are several critical points of interest for just how important recycling is.

Read More

Earth Day is right around the corner, and many people are taking the opportunity to start thinking about doing their part to take care of the planet. While reducing your plastic use is usually the first thought, composting kitchen scraps is actually one of the most effective ways to reduce waste.

Read More